by Mandy Hoddinott | Oct 7, 2024 | Burnout Coaching
What is a burnout coach? A burnout coach is a stress expert who can educate, and support you to prevent, understand, and recover from burnout. Regaining your health is the main priority, but emphasis is put on building physical, mental and emotional resilience in your...
by Mandy Hoddinott | Oct 7, 2024 | Burnout Coaching
Burnout is a multifaceted shutdown physically, mentally, and emotionally where your motivation to engage with life reaches its lowest ebb. Burnout is not just about being tired after a hard week’s work; this isn’t something you can sleep-off over a weekend or on...
by Mandy Hoddinott | Oct 7, 2024 | Burnout Coaching
Why are concerted efforts by HR departments to prioritise mental health falling short? Post-COVID there is more uncertainty around our health, our jobs, and our financial investments. In addition, our relationships are becoming more distant and prove inadequate for...
