Coaching By Mandy
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Burnout Isn’t the End—It’s a New Beginning

by M@ndy-Ad1m | Jun 11, 2025 | Burnout Coaching

In my experience of working with people who are stressed and at risk of burn out, I have figured out what they all have in common. Most of us enter adulthood confident that we know how to succeed. Whether our blueprint for life is based on working hard, being perfect,...

The Marshmallow Theory, Chapter Twenty-Three Revised, Excerpt

by M@ndy-Ad1m | Dec 18, 2024 | Book & Writing Related

Thank you to all the readers who gave me feedback after reading The Marshmallow Theory. The most surprising feedback came from older men, those who had been married for more than ten years. Many of them mentioned that my book addressed the plight of young couples...
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Recent Posts

  • Why Do Smart, Successful Adults Often Act Like Children Under Pressure?
  • Why Self-Sabotage Is the Hidden Root of Stress, Burnout, and Broken Relationships
  • Reignite Your Relationship with Burnout Coaching
  • Your Brain is Designed for Survival in the Wild
  • Why I chose to focus my coaching research on stress and Burnout prevention

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